Monster Baby #97 Inner Voices (a conversation with Kat Koppett)

by | Oct 30, 2021 | Applied Improvisation, Contemplation, Dion Flynn, Humor, Improv, inner voices, Inside Out, Insight Meditation Society, Kat Koppett, Mindfulness, Mindset, Mopco, puppet strings, silent retreat, Thought-Provokers

Making friends with inner voices can be fun—and healing. For Monster Baby episode #97, Ted and Lisa are joined by fellow Applied Improvisor Kat Koppett to discuss (and play!) her mindfulness-and-improv-blending exercise, “Inside Out.” Lisa starts by asking about Kat’s...